T'ai Chi Qi Gong
THE best kept personal training secret!
T'AI CHI QI GONG
Everyone knows that the Hollywood-set have personal trainers, but very few know the secrets of what they actually do.
Personal Training in this form of Qi Gong, as practiced by actors, elite sportsmen and women and martial artists, develops lean muscle tone, incredible suppleness, strength, balance, stamina, calmness of mind, stability of breath and sense of well-being. The practice of Qi Gong is a tranquil, peaceful, but strengthening and life-affirming past-time. With persistence, results are seen remarkably quickly: but the results are a by-product of a time that is dedicated by you to you; for you in your life to pause, to breathe, to live in the moment, and to experience the intense suppleness, strength and power of body and mind that this ancient and beautiful practice gives. You can truly develop mind, body and spirit...
Jason has been practicing Qi Gong for over twenty years and has taught this form to students, martial artists and actors in the theatre and on film sets. Check out the sample video.
Tuition is also available on-line via 'portal', wattsapp, Skype or FaceTime: one-to-one or in virtual groups.
£40 per individual session, or £350 block booking of 10 sessions
£POA group sessions
(sessions are roughly an hour)
Clients also get full access to Jason's T'ai Chi Qi Gong guided and unguided practice videos.
For further enquiries please use the contact form on the CONTACT page.
T'ai Chi Qi Gong | Sample Video